Resolving Anxiety with Hypnotherapy
Anxiety
is a very common
emotion, and it can be very debilitating. If you are under the care of
a medical doctor, and are using medication to control anxiety or moods,
we would need to consult with your doctor as to whether hypnotherapy is
appropriate.
There
are
many different types of anxiety, there is anxiety that is tied to a
specific future event, otherwise known as worrying about something.
There is anxiety that tied to thoughts, anxiety that is tied to
different types of objects. There is free floating anxiety, that does
not appear to be tied to anything, it just exists as an unpleasant
feeling. We would need to discuss it during the intake or information
gathering session, so we could have an idea how the anxiety manifests.
Once we know the strategy your subconscious mind is using to
generate the anxiety, we can figure out how to disrupt that
strategy.
Note
that if anxiety is a problem, there is usually other emotional baggage
that needs to be cleared. The other emotions that can be related to
anxiety are anger,
fear,
hurt
and sadness and guilt.
Clearing out these is an important part of the strategy in resolving
anxiety.
The
emotion that anxiety is closest to is fear, when we clear the emotional
baggage of past fear from your body we clear past anxiety at the same
time. (Please see the above links so you know that I mean by
clearing emotions from your body). Anxiety is typically fear that is
future based, it is imaging a future event ending badly. Fear is in the
now, stopping us from doing things, or causing us to avoid things that
we may not want to avoid when we are actually in the situation. For
example, public speaking. Anxiety is what people feel before they have
to speak, they are dreading it, and if it's an occasion like a wedding
that should be enjoyable, it can interfere with that enjoyment. Fear is
what comes up in your body as you are getting up on the podium, or just
about the give the speech.
So
just for a minute, imagine what it would be like if you could be free
from anxiety and fear. Imagine if it was gone, if it was gone from your
body. What could you do? What couldn't you do? In what
ways would
your life be different for you and the people in your life?
If
you would like an explantory brochure, or a free
consultation, please phone
Daniel Madden ADHP MICHP BE
Phone: 085 - 1318344
Email: dmadden@experiencetheworlddifferent.com
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