Clearing Hurt & Sadness with Hypnotherapy
Just
about everyone has
been hurt at various times in their lives, and this has caused them to
feel sad. Sadness and hurt are very common emotions, because there are
so many things that happen to people during life about which they feel
sad.
The
thing
about sadness is that time does not always heal the sadness, and even
sleep does not always resolve sadness. A lot of people go to sleep
feeling sad and hurt about something that happened them during the day,
and in the morning the hurt and sadness are often still there.
Some
people are sad a lot of the time, even at times where life should be
good, and it would be appropriate to feel happy, up comes the sadness
to rob them of the happiness they are entitled to enjoy at that moment.
Clearing
sadness is part of a group of sessions of therapy, where we clear the
negative emotions of anger,
fear, hurt and
sadness and guilt.
There
is a metaphor where negative emotions from the past are stored in the
body, these are the negative emotions associated with unresolved
incidents from the past. Your subconscious mind wants to rationalise
these incidents, so the negative emotions can be cleared from past
events. Clearing negative emotions is like getting rid of the baggage
from the past, so it stops coming up. What I mean by this is that if a
person suddenly experiences a welling up of sadness that is
inappropriate, the
chances are that the incident has reminded the persons subconscious of
an incident from the past where there was sadness or hurt, and the
sadness is that
past sadness resurfacing.
Please
be aware that negative emotions are very necessary, they are unpleasant
feelings, but it is important to know when your boundaries have been
violated in some way. There is no way that any therapy could remove the
capability of experiencing natural emotions, but it is possible to
clear the baggage from the past so you have a choice in the future
about when and where you need to feel sadness, that is if you do.
Deep
sadness can be linked to depression, and even though sadness and
depression are different, they both can lead to a depression of the immune system.
So if a person is sad a lot of the time, their immune system is not at
optimal performance, and so can lead to more colds and flu than would
have been experienced without the sadness.
If
you were to stop for a moment, and just imagine what your life would be
without the baggage of sadness from the past, if it were gone. Imagine
if you could experience happiness a lot more instead. How much more
energy would you have? What would it be like for the other people in
your life if the baggage of unresolved sadness, grief and hurt was gone
from your body? How would life be different for you?
If
you would like an explanatory brochure, or a free
consultation, please phone
Daniel Madden ADHP MICHP BE
Phone: 085 - 1318344
Email: dmadden@experiencetheworlddifferent.com
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